Nestled in the serene mountain town of Packwood, this intimate retreat blends cozy cabin comfort with the expansive stillness of nature. Fresh mountain air, snowy trails, and nourishing organic meals create the perfect space to reconnect — body, mind, and soul. Every day is curated to weave together movement, mindfulness, and connection.
More than facilitators, Katy and Dyan are curators of calm and catalysts for connection. They weave together mindful movement, energetic alignment, and genuine laughter — creating a retreat experience that feels both expansive and deeply personal.
Human Design and embodiment coach helping women live aligned and connected to themselves and one another.
Wellness coach and movement guide helping women reconnect with strength through mindful fitness.
Join us January 29 – February 1, 2026 in Packwood for Mindfulness in the Mountains — a four-day women’s retreat designed to restore your rhythm, renew your energy, and reconnect you to what truly matters.
Every detail of Mindfulness in the Mountains has been lovingly designed to help you slow down, soften, and reconnect. From nourishing meals and mindful movement to quiet reflection and shared laughter, your time in the mountains offers space to realign and remember what it feels like to truly be present.
Each moment — from sunrise meditations to fireside circles — weaves together stillness, nature, and community. Over the course of the weekend, you’ll rediscover your rhythm and carry mindfulness into every step that follows.
This retreat is an invitation — to pause, breathe, and listen to what’s been waiting within you.
Join us for three transformative days of movement, mindfulness, and connection in the stillness of Packwood’s winter landscape.
Space is intentionally limited to create a truly intimate, restorative experience.
This experience is for women seeking to slow down, reconnect, and realign — whether you’re new to mindfulness or already deep in your practice. All movement and sessions are designed to meet you where you are.
Not at all. Every class and workshop is guided gently, with options for all levels. What matters most is your openness to explore and be present.
We’ll gather in Packwood, Washington, surrounded by peaceful mountain views and crisp winter air — a cozy, restorative space to reconnect with nature and self.
Your retreat fee includes 4 days / 3 nights of accommodation, all organic meals and snacks, daily movement and meditation sessions, workshops, and women’s circles. Optional add-on sessions (like massage or 1:1 coaching) are available for an additional fee.
To keep the experience intimate and meaningful, space is limited to a small group. This allows for deeper connection and personalized attention.
We’ll send a full packing list before the retreat, but essentials include warm, comfortable layers, sturdy shoes for outdoor walks, a journal, and an open heart. Yoga mats and props will be provided.
Accommodations are shared to foster connection and community. However, a limited number of private spaces may be available upon request at an additional cost.
Absolutely. Many participants attend solo and find beautiful connections during the retreat. It’s a welcoming space for both quiet reflection and new friendships.
All meals are organic, nourishing, and locally sourced. We happily accommodate vegetarian, vegan, and gluten-free options — just let us know when you register.
Click “Reserve your spot” below to confirm your place. Once registered, you’ll receive a welcome email with next steps, travel guidance, and what to expect as you prepare for your journey.
